Tuesday, February 3, 2009

Picking It Up a Notch

Well, so far I've been feeling pretty good the last few weeks considering I still have a lingering cold. I would have never thought two weeks ago I'd be saying that I felt great and I'm seeing results. I stuggled so much just to get to this point. My diet has been coming along and improved which has most likely helped me on my running as well. When I eat right, I feel wonderful.

Although I find it tough on somedays to fit in any of my workouts in, I'm very comfortable now with a 4 mile run. I think I really need to pick up my training more not so much my running but cross training, strength and core. I don't always have the opportunity to make it to the gym, but there is a ton of stuff I can do at home.

I've also started my fundraising again for Team In Training for Fairfield 1/2 Marathon. I'm very excited and I'm really looking forward to my 1/2 Marathon with the group in June. My last race I was unable to join them do to my surgery and I was unable to meet my fundraising goal. Now I'm back withTeam In Training and I'm ready to get back into it again. I've got a big job ahead of me I'm looking forward to the challenge.


ShirleyPerly said...

Wonderful to hear you're feeling better. I think diet is very important to feeling good when exercising and especially so for you. Good luck in training for this race!

CewTwo said...

Tammy! It is good to hear that you are feeling better. You have had your fair share. It all adds up to being good for the exertion!

Good luck and good health!

Visage of El Shaddai said...

Yeah, so, you guys gonna say hello to your old Visage or am I gonna have to vorpal myself to forget about my Everila and Trujau?

Write me at: epicpaladin42@yahoo.com
and edit your blog and tell em how your DDO nuts. XOXO