Friday, August 8, 2008

58 degrees

Wow, I woke up I couldn't believe it, what a beautiful morning. 58 degrees what a difference from two weeks ago at 81 degrees the same time(6:00 am) . What a great run but gearing up for a 7 mile tommorrow(maybe more) after that the hard training really starts to gear up. I know my Florida relatives and bloggers I feel for you in the heat, I can't imagine how tough it is to train in that kind of weather. :( At least the weather is nice here, and my kids are starting school in a few short weeks. Wow, our summer flew. Goals next week on training:

Lots of core ( lots and lots)
upper body work
more miles to put in during the week.


ShirleyPerly said...

I am so envious!!! I will hopefully see some nice cool temps end of September in New Hampshire. Central FL won't probably see that until late November, if we're lucky.

MarathonChris said...

Wow, wish we had cooler weather. We will just have to settle for less humidity and temps tomorrow morning in the low 70's....should feel easier for my long run.

Shirley is right - doesn't really get nicer until November....we still have 2 and a half months of summer left! :-)