Tuesday, June 3, 2008
Well summer is starting to hit, and now I know what it's like running on a warm day. I seem to run much better early morning (6 am) Today I ran 3.2 and walked 1.6. I figured I would walk my first 1.5 to warm up and finish with running 3.2 (I would have liked to run 4 miles) it went pretty well, but lately I've been extremely tired. Running on a warm day makes things very different and I usually make sure I bring my water with me now more than before.(it will be in the 90's by Friday) Plus, lately my iron levels must be low, I tend to cramp more when my anemia is worse. I would have to say. I'm glad my run worked out, it was a tough but I ran the whole 3.2 miles. I'm super excited about the 5K coming up, it will be a very comfortable run.